Last night before I went to bed I thought I would be able to knock out a couple of posts during the day or at least mentally prepare them. My agenda for work consisted of running analyses on some fMRI data for a conference she is attending. Well that wasn't exactly in the cards.
What was supposed to be a relaxing day in front of the computer turned into a mad dash to keep one of our large studies from being shut down by the review board, babysitting a high schooler who is working in our lab, and a few other odd tasks around the office. I'm not the best at handling stress when I'm around other people. I get short with them if I feel they aren't performing to a level I expect from them. The thing is, when stressed out, I expect people to immediately fix whatever is wrong. Hence my getting irritated with anyone I come into contact with. Because of all this, I prefer to excuse myself and deal with whatever it is that needs to get done. Unfortunately today I was required to work with and around other people while as my stress level spiked.
As most people who know me well can attest to, I can't hide my emotions to save my life. My dad can tell within seconds during a phone call if I'm down or particularly excited about something. I'm an open book for better or worse.
After the fires were put out, I went with one of the Seniors in the lab to get a soda and I told her all about my stress response and how I tried to keep it inside so as to not blow up at anyone today. I was feeling pretty good since I felt I had actually handled today better than I normally would. To confirm my internal observations of budding maturity I asked her if she thought I was at all short today. She responded, "Oh don't worry Joel. You weren't like a total asshole or anything."
Awesome. Baby steps, I guess.
1 comment:
1. You would reference "babysitting" a high schooler.
2. One of the most important things I learned in Colombia was relaxing and accepting things I can't control. Nothing there ever happened when or how it was supposed to, which was REALLY frustrating for me. Even though I'm no longer immersed in Latin American inefficiency, I am a lot more calm about small things that irritated me.
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